Janine Halloran – Coping Skills for Kids and Tweens: How to Manage Big Feelings in an Uncertain Time and Beyond
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Janine Halloran – Coping Skills for Kids and Tweens: How to Manage Big Feelings in an Uncertain Time and Beyond
- Faculty:
- Janine Halloran
- Duration:
- 1 Hour 29 Minutes
- Format:
- Audio and Video
- Copyright:
- Aug 05, 2020
Description
School as we know it looks unlike anything we ever could have imagined.
As we return to educating our children (whether in school or remotely) the question on everyone’s mind — how do we offer our students the support they need, no matter where they are?
Kids will be struggling to manage their anxiety, stress, and anger they feel in safe and healthy ways. So how do we help them manage the emotional climate that is so crucial to connecting and learning!
Join Janine Halloran, author of best-selling “Coping Skills for Kids Workbook” to show kids simple, healthy, and safe ways to identify and express their emotions and calm their bodies. By discovering coping skills, they’ll be better able to focus on their work during school time and spend time connecting with their families when schoolwork is done.
The positive impact safe and healthy coping skills will have on a child will be truly transformational! Purchase today!
Handouts
| Manual – Coping Skills for Kids and Tweens (5.9 MB) | 65 Pages | Available after Purchase |
Outline
Anxiety, Stress, and Anger in a Pandemic
- Explore how the pandemic has impacted the social and emotional lives of our children
- Why Social Emotional Learning is important now more than ever
- How our needs and windows of tolerance have changed
Coping Skills for Anxiety
- Deep Breathing Ideas
- Mindfulness Strategies
- Relaxation/Calming Activities for Kids
Coping Skills for Stress
- Scheduling to reduce stress
- The importance of play and downtime
- Using your senses to manage stress
Coping Skills for Anger/Frustration
- Understand that anger is often just the tip of the iceberg – a lot of feelings hide beneath
- Safe ways to express anger with movement
- Setting up individual calm down kits for kids
Faculty
Janine Halloran, LMHC Related seminars and products: 6
Janine Halloran, is a Licensed Mental Health Counselor with over 17 years of experience working with children, teens and their families. She is the founder and CEO of Coping Skills for Kids, where she creates and curates tools & resources to help adults teach kids healthy ways to deal with stress, anxiety and anger. She is the author of the Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger (PESI, 2018) and Social Skills for Kids: Over 75 Fun Games & Activities for Building Better Relationships, Problem Solving & Improving Communication (PESI, 2018). She is an NBC Parent Toolkit Expert and has written articles featured on their blog. In addition, she has written for several other publications, including Hey Sigmund, Confident Families Confident Kids and Bay State Parent Magazine. She’s worked in a variety of settings, including schools, residential programs and outpatient mental health facilities. She is in private practice and offers consultation.
Speaker Disclosures:
Financial: Janine Halloran is in private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Janine Halloran has no relevant non-financial relationship to disclose.
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